Sonia Gerson's Journal, 07 Jul 20

Lunch 321cal

View Diet Calendar, 07 July 2020:
660 kcal Fat: 12.80g | Prot: 53.37g | Carbs: 88.20g.   Breakfast: Greenfields Skimmed Milk (200ml), Apple. Lunch: Cooked Tuna, Fried Egg, Spinach (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Sprite Water Lemon, Banana. more...
1644 kcal Exercise: Fitness Training (Workout) - 26 minutes, Resting - 18 hours and 34 minutes, Sleeping - 5 hours. more...

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