divane19's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
58.6 kg Lost so far: 6.5 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1842 kcal Fat: 49.15g | Prot: 69.72g | Carbs: 274.88g.   Breakfast:  Power Frühstück. Lunch: Milbona Naturjoghurt, Lisani Allgäuer Schmelzscheiben, Grafschafter Roggenmischbrot. Dinner: Aldi Cordon Bleu,  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Popp Gurkensalat. Snacks/Other: funny-frisch Goldfischli Original, Nimm2 Lachgummi Softies. more...
1434 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

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divane19's Weight History


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