Weigh In record (no journal entry) for 07 July 2020
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62.1 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 54.40g | Prot: 64.68g | Carbs: 189.61g.
Breakfast: Conserva di Marmellata, Parmalat Latte Parzialmente Scremato, Vivo Meglio Pane ai 4 Cereali. Lunch: Lidl Bio Organic Tofu, Olio Extra Vergine di Oliva, Zucchine, Carote, Riso Basmati (Cotto). Dinner: Coop Mortadella , Pizza Bianca, Birra. Snacks/Other: Mandorle, Nettarine. more...
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Losing 2.8 kg a Week
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peachypolly's Weight History
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