Weigh In record (no journal entry) for 07 July 2020
|
89.7 kg
Lost so far: 5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 11.96g | Prot: 32.72g | Carbs: 11.89g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Layenberger 3 K Protein Müsli Schocko - Nuss. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|