Weigh In record (no journal entry) for 07 July 2020
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107.2 kg
Lost so far: 6 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 103.20g | Prot: 71.07g | Carbs: 232.27g.
Breakfast: Kırmızı Domates, Doğal Peynir, Ekmek, Mıhlama. Dinner: Mercimekli Bulgur Pilavı, Kemalpaşa Tatlısı, Cacık. Snacks/Other: Dondurma, Kemalpaşa Tatlısı. more...
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Losing 2.1 kg a Week
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blegojcan's Weight History
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