Weigh In record (no journal entry) for 30 March 2018
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113.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 23.24g | Prot: 38.14g | Carbs: 105.31g.
Breakfast: Domatesler, Çay (Demlenmiş), Zeytin, Haşlanmış Yumurta. Lunch: Susamlı Simit. Dinner: Tam Yağlı Sade Yoğurt, Salçalı Makarna. Snacks/Other: Uludağ Limonata. more...
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blegojcan's Weight History
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