Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
03 Sep 13
zapatista's Journal, 03 Sep 13
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 September 2013
100.0 kg
Lost so far:
4.4 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2013:
2144 kcal
Fat: 91.33g | Prot: 119.81g | Carbs: 219.40g.
Breakfast:
Einstein Brothers Bagels Dark Pumpernickel Bagel, Einstein Brothers Bagels Egg Way with Sausage Breakfast Sandwich.
Lunch:
Chicken or Turkey Salad.
Snacks/Other:
Grapes.
more...
2677 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History