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3 hari skip workout diganti sepedahan ternyata malah kram bokong 😫
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1498 kcal
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Fat: 67.58g | Prot: 54.20g | Carbs: 152.13g.
Breakfast: Keripik Singkong, Lemon. Lunch: Siantar Top French Fries 2000, Samyang Mie Instan. Dinner: Nasi Putih, Bayam, KFC Dada Ayam. more...
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1761 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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cici kurus's Weight History
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