Weigh In record (no journal entry) for 07 July 2020
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84.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 21.25g | Prot: 29.90g | Carbs: 25.07g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Quiabo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Caldo de Chuchu, Caldo de Chuchu. more...
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Losing 2.1 kg a Week
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Graci Pinta's Weight History
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