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Bu aralar hafif gidiyoruz hadi hayirlisi :)
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807 kcal
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Fat: 44.73g | Prot: 73.99g | Carbs: 27.38g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Polonez Hindi Füme XL , Marul. Lunch: Ton Balığı Salatası. Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Baget, Türlü. more...
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2404 kcal
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Exercise:
Cardio - 1 hour, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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