julietave's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
60.2 kg Lost so far: 1.3 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
950 kcal Fat: 25.58g | Prot: 51.62g | Carbs: 126.82g.   Breakfast: BC Mermelada de Naranja, Milkaut Crematto Light, Riera Tostadas Multi Semillas. Lunch: Queso Parmesano (Rallado), Rúcula, Milanesa de Pollo al Horno. Dinner: Nigiri Salmón. Snacks/Other: Emeth Dulce de Membrillo Light, Riera Tostadas Multi Semillas, Mandarinas, Knorr Sopa Quick Light de Choclo. more...
1466 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.3 kg a Week

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julietave's Weight History


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