Weigh In record (no journal entry) for 07 July 2020
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 25.58g | Prot: 51.62g | Carbs: 126.82g.
Breakfast: BC Mermelada de Naranja, Milkaut Crematto Light, Riera Tostadas Multi Semillas. Lunch: Queso Parmesano (Rallado), Rúcula, Milanesa de Pollo al Horno. Dinner: Nigiri Salmón. Snacks/Other: Emeth Dulce de Membrillo Light, Riera Tostadas Multi Semillas, Mandarinas, Knorr Sopa Quick Light de Choclo. more...
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Losing 5.3 kg a Week
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julietave's Weight History
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