isabelaeccard's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
61.7 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1517 kcal Fat: 63.90g | Prot: 119.03g | Carbs: 114.68g.   Breakfast: Torta de Legumes, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Banana Prata, Ovo, Plus Vita Pão de Forma Original. Lunch: Cenouras Cozidas, Sadia Moela de Frango. Dinner: Growth Supplements Whey Protein Concentrado 80%, Vigor Iogurte Natural Desnatado (170g), Regina Requeijão, Torta de Legumes, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Trakinas Bolacha Recheada Meio a Meio, Empada Brasil Empada de Camarão, Maçã, Bolo de Milho, Catupiry Quiche de Alho Poró com Catupiry, Ovo. more...
Gaining 2.1 kg a Week

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isabelaeccard's Weight History


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