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gais klo kalian lagi workout tuh ada yg gedor" kesel ga sih kyk risih gitu jadinya WO nya kurang semangat:'(
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1383 kcal
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Fat: 47.98g | Prot: 64.54g | Carbs: 187.82g.
Breakfast: Air. Lunch: Telur, Tempe Rebus, Sawi Dimasak (dari Segar), Buncis, Nissin Gabin Milk, Pisang, Tao Kae Noi Crispy Seaweed Original, Tahu, Sayap Ayam, Mayones (Rendah Kalori ), Bamboe Bumbu Balado, ABC Kecap Manis, Kentang (Daging, dengan Garam, Direbus), Wortel, Padamu Bihun Jagung, Keju Parmesan (Parut), Milo Milo Original, Quaker Oat, Apel. more...
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2228 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 42 minutes, Stretching (yoga) - 35 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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 Comments
07 Jul 20 by member: kemangii
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iyaaa jadi ke distract gt:')
07 Jul 20 by member: jwzlya
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laksmi prasetya's Weight History
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