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so my weight was 270 all weekend. yes I retain water like no other. yesterday I weighed267. what does that mean. how do u get an accurate weigh in when u retain?
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1308 kcal
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Fat: 63.12g | Prot: 57.68g | Carbs: 133.25g.
Breakfast: Coffee (Brewed From Grounds) , Florida's Natural 100% Pure Florida Orange Juice, Berries, Maple Grove Farms Sugar Free Syrup, Eggo Homestyle Waffles (2), Bacon, Egg. Lunch: American Value Green Beans (Canned), Arby's Smokehouse Brisket. Dinner: Yellow Rice, Food Lion Boneless Pork Chops. Snacks/Other: Kroger Death By Chocolate Ice Cream, Kelsen Danish Butter Cookies. more...
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3333 kcal
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Exercise:
Walking (slow) - 3/kph - 26 minutes, Housework - 12 minutes, babysitting - 8 hours, Showering - 10 minutes, Stairs (Climbing Stairs) - 11 minutes, Sleeping - 8 hours, Resting - 5 hours and 1 minute, Watching TV/Computer - 2 hours. more...
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 Comments
Look at a graph instead of individual data points to see if trending up or down. Also some apps give a weekly or monthly average which can also smooth out up & downs. Hope that helps!
07 Jul 20 by member: sk.17
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07 Jul 20 by member: nyhardhat
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tweetledee's Weight History
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