brusselsproutsrgud's Journal, 07 Jul 20


View Diet Calendar, 07 July 2020:
304 kcal Fat: 3.18g | Prot: 10.88g | Carbs: 63.69g.   Breakfast: Naartjie. Lunch: Rocket, SPAR Low Fat Smooth Cottage Cheese (Jalapeno & Cheese), Yellow Sweet Peppers , Carrots , Papayas , Cucumber (with Peel) , Tait's Oat & Sesame Rice Cakes. Dinner: Tabasco Sauce, Arugula Lettuce, Fish Sauce , Soy Sauce, Miso (Fermented Soybean Paste), Ginger , Garlic , Red Hot Chilli Peppers , Carrots , Spinach , Leek, Chinese Cabbage, Soft Silken Tofu , Dried Shiitake Mushrooms , Woolworths Button Mushrooms. Snacks/Other: Black Tea, Brown Sugar , Pink Lady Apples, Coffee, Stimorol Infinity Sugarfree Gum. more...

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brusselsproutsrgud's Weight History


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