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Dinner td malem.. gw lupa ini jenis ikan apaan dah lol -+377 kcal
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1603 kcal
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Fat: 30.83g | Prot: 84.86g | Carbs: 237.50g.
Breakfast: White Bread , Honey, Beng-Beng Beng Beng Drink, Quaker Instant Oatmeal, Protein Powder. Lunch: Bango Kecap Manis, White Rice, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Bango Kecap Manis, Cooked Egg White, Fried Battered Fish, Nasi Putih. Snacks/Other: Protein Powder, White Bread , Monde Butter Cookies. more...
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adamkalpataru's Weight History
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