Weigh In record (no journal entry) for 08 July 2020
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51.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 86.42g | Prot: 58.92g | Carbs: 61.52g.
Breakfast: 維納斯 維納斯咖啡. Lunch: 水煮蛋, 五花肉. Dinner: 麥當勞 (McDonald's) 吉事蛋堡, Nisoro 泰式酸辣海鮮湯. more...
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Losing 2.8 kg a Week
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