Weigh In record (no journal entry) for 08 July 2020
|
68.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 32.46g | Prot: 35.50g | Carbs: 125.71g.
Breakfast: Oatmeal Cookies, Bananas, Lowfat Plain Yogurt. Lunch: Chicken Schnitzel. Dinner: Peaches. Snacks/Other: Green Tea, Beer. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrynut's Weight History
|