Weigh In record (no journal entry) for 08 July 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 26.38g | Prot: 104.23g | Carbs: 116.40g.
Breakfast: Esselunga Mandorle Sgusciate, Penny Market Fette Biscottate Integrali, Myprotein Omega 3, Nuova Terra Semi di Lino. Lunch: My Bio Gallette di Riso, Aia Macinato di Fesa di Tacchino. Dinner: Anguria, Olio Extra Vergine di Oliva, Scotti Riso Basmati, Athena Filetti di Merluzzo Atlantico Surgelati. Snacks/Other: Myprotein Carb Crusher Peanut Butter. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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