Weigh In record (no journal entry) for 08 July 2020
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53.9 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 68.74g | Prot: 95.17g | Carbs: 97.47g.
Breakfast: American Style Cookies, Gut & Günstig Lachsschinken, Dulano Delikatess Truthahnbrust, Harry Vollkorntoast, Авокадо, Aldi Kondensmilch 4%, Кофе. Lunch: Черешня, Кофе, Жареная или Запеченная Курица, Гречка Отварная, Aldi Kondensmilch 4%. Dinner: Lindt Schokolade 90%, Матча, Kikkoman Sojasoße, Горчица, Gut & Günstig Crème Fraîche, Вареное Яйцо, Кальмар Отварной. more...
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Losing 1.4 kg a Week
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