Weigh In record (no journal entry) for 08 July 2020
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81 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 36.92g | Prot: 32.85g | Carbs: 102.02g.
Breakfast: Yeşil Biber, Kiraz Domates, Zeytin, Yeşil Zeytin, Pınar Light Beyaz Peynir, Sıcak Suda Pişirilmiş Yumurta. Dinner: Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Nuh Ankara Kepekli Makarna, Mevsim Salata. more...
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Gaining 1.8 kg a Week
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bababozan1903's Weight History
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