Weigh In record (no journal entry) for 08 July 2020
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67.9 kg
Lost so far: 6.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 24.64g | Prot: 63.09g | Carbs: 111.67g.
Breakfast: Herbalife F1 Shake Mix, Oishi Caramel Popcorn. Lunch: Sayur Campuran, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Mama Suka Rumput Laut Panggang (Nori). Dinner: Sayur Campuran, Telur, Nasi Putih, Mama Suka Rumput Laut Panggang (Nori). more...
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steady weight
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cici kurus's Weight History
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