Weigh In record (no journal entry) for 08 July 2020
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56 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 47.54g | Prot: 53.47g | Carbs: 159.54g.
Breakfast: Ayam Goreng. Lunch: Sawi Dimasak (dari Segar), Telur Goreng, Nasi Putih. Dinner: Nasi Putih, Tahu Kukus, Telur Rebus Lunak. Snacks/Other: Wingko Babat, Pisang Kepok Rebus, Pisang Kepok Rebus, Onde Onde. more...
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Gaining 0.1 kg a Week
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feby.zzahh's Weight History
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