Weigh In record (no journal entry) for 30 June 2020
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58 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 28.37g | Prot: 75.00g | Carbs: 146.02g.
Breakfast: Brownies, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Losing 2.7 kg a Week
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beby2703's Weight History
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