Weigh In record (no journal entry) for 02 July 2020
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57.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 49.99g | Prot: 56.09g | Carbs: 134.54g.
Breakfast: Mayora Better Sandwich Biscuit, Martabak Keju, Sawi Dimasak (dari Segar), Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Losing 1.4 kg a Week
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beby2703's Weight History
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