Weigh In record (no journal entry) for 08 July 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 42.30g | Prot: 52.26g | Carbs: 120.83g.
Breakfast: Mamão. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Couve Refogada, Batata Doce. Snacks/Other: Mexerica, Sadia Salsicha, Enrolado de Presunto e Queijo. more...
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Gaining 0.4 kg a Week
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souzamarques's Weight History
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