Weigh In record (no journal entry) for 08 July 2020
|
90.9 kg
Lost so far: 16.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 38.16g | Prot: 39.79g | Carbs: 50.12g.
Lunch: Bonduelle Macédoine de Légumes, Mayonnaise Ordinaire, Delpierre Crevettes Entières. Dinner: Suzi Wan Sauce Aigre-Douce, Pain Complet, Bordeau Chesnel Rillettes d'oie, Super U Panier Feuilleté Poulet Forestier, Saint Azay Saucisson Sec, Delpierre Crevettes Entières. Snacks/Other: Nectarines. more...
|
|
2322 kcal
|
Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavachequiri's Weight History
|