Weigh In record (no journal entry) for 08 July 2020
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 80.11g | Prot: 52.58g | Carbs: 98.42g.
Breakfast: Orgain Peanut Butter Chocolate Chunk Protein Bar, Taylor Farms Southwest Chopped Salad. Lunch: Wholly Guacamole Classic Guacamole, Hard-Boiled Egg . Dinner: Mary's Gone Crackers Original Seed Crackers, Orgain Peanut Butter Chocolate Chunk Protein Bar, Sam's Choice Creamy Cashew Butter, Cavit Pinot Noir. more...
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Losing 2.5 kg a Week
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Vahappydays's Weight History
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