setya hadi's Journal, 08 Jul 20


View Diet Calendar, 08 July 2020:
1289 kcal Fat: 51.74g | Prot: 64.61g | Carbs: 141.79g.   Breakfast: Indocafe Coffeemix 3 in 1,  Pisang,  Bakso Daging Sapi. Lunch:  Tahu Kukus,  Telur Rebus, Indocafe Coffeemix 3 in 1. Dinner: Ultra Milk Susu UHT Full Cream,  Bakso Daging Sapi,  Keripik Singkong,  Ayam Goreng,  Nasi Putih. more...
1852 kcal Exercise: Google Fit - 24 hours. more...

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Sesekali makan yg mantap mantap boleh yaa hehehehehe 
08 Jul 20 by member: setya hadi

     
 

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