Pancake Oatmeal Banana + Milk Chocolate Avocado
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2829 kcal
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Fat: 47.90g | Prot: 130.62g | Carbs: 479.62g.
Breakfast: Madu, Elite Labs USA Mass Muscle Gainer, Indomilk Good To Go Chocolate Avocado (250ml), Telur, Sunpride Pisang Single, Quaker Instant Oatmeal. Lunch: Elite Labs USA Mass Muscle Gainer, Urap, Tahu Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sunpride Pisang Single, Elite Labs USA Mass Muscle Gainer, Jagung Rebus, Sayur Bening Bayam, Tahu Goreng, Ikan Bawal, Nasi Putih (Butir-Sedang, Dimasak). more...
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2203 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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