Weigh In record (no journal entry) for 08 July 2020
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 17.62g | Prot: 87.14g | Carbs: 181.62g.
Breakfast: Harina Pan Harina de Maiz, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Jamón York, García Baquero Queso Tierno, Panela, Huevo, Pascual Clara Líquida Pasteurizada. Lunch: Prima Ketchup Cero, Verdura Hervida, Pechuga de Pollo Hervida, SOS Arroz Blanco. Dinner: Scitec Nutrition Whey Protein. more...
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1864 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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ingridmonje's Weight History
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