Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PatriciaRohr
Journal
08 Jul 20
PatriciaRohr's Journal, 08 Jul 20
PatriciaRohr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2020
71 kg
Lost so far:
2.3 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2020:
1468 kcal
Fat: 60.80g | Prot: 83.25g | Carbs: 153.15g.
Breakfast:
Mate, Manzana.
Lunch:
Hellmann's Mayonesa Light, Georgalos Chocolate con Leche sin Azúcar Agregada, Pechuga de Pollo sin Piel, Zapallo Hervido, Huevo Duro.
Dinner:
Tarta de Zapallitos.
Snacks/Other:
Bagley Galletitas de Salvado, Arcor Mermelada Light de Naranja, Rosamonte Mate Cocido.
more...
2043 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
PatriciaRohr's Weight History
View Complete History