Weigh In record (no journal entry) for 08 July 2020
|
95.7 kg
Lost so far: 7.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 26.75g | Prot: 38.50g | Carbs: 55.50g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Cuties Clementines, Celestial Seasonings Tangerine Orange Zinger Herbal Tea. Dinner: Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll, 180 Snacks Skinny Rice Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|