Weigh In record (no journal entry) for 09 July 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 27.15g | Prot: 40.99g | Carbs: 86.72g.
Breakfast: Chicken Nugget, ABC Saus Sambal , Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Ikan Kembung, Nasi Putih. more...
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erlina93's Weight History
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