Weigh In record (no journal entry) for 09 July 2020
|
54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
2113 kcal
|
Fat: 50.72g | Prot: 72.20g | Carbs: 338.20g.
Breakfast: Творог, Чай, Nestle Шарики Nesquik. Lunch: Пицца Маргарита, Суши. Dinner: Happy Cake Торт Молочная Девочка . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nurai Nurlankyzy's Weight History
|