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oatmeal pancake 235 termasuk saus coklat
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723 kcal
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Fat: 29.22g | Prot: 19.54g | Carbs: 107.85g.
Breakfast: Alfamart Selai Coklat Kacang, Diabetasol Sweetener, Ellenka Fiber Creme, Pisang, Baking Soda, Quaker Instant Oatmeal. Lunch: Telur, Tahu Kukus, Tempe Rebus, Filma Minyak Goreng Filma, Tahu, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sawi Dimasak (dari Segar), Mie Sedaap Rasa Kari Ayam. Snacks/Other: Jambu Air, Kue Bolu Coklat. more...
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366 kcal
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Exercise:
Fitness Training (Workout) - 16 minutes, Aerobics - 30 minutes, Google Fit - 23 hours and 14 minutes. more...
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IG @yukhidupsehatt's Weight History
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