|
+- 450kalori. 20gram protein
|
1429 kcal
|
Fat: 56.47g | Prot: 76.28g | Carbs: 156.44g.
Breakfast: Tumis Kacang Panjang dan Tempe, Perkedel Kentang, Soto Daging, Tempe Mendoan, Nasi Putih. Lunch: Telur, Indoprima Skim Milk Powder, Bimoli Minyak Goreng, Champ Sosis Ayam Kombinasi, Mentimun (Kupas), Tomat Merah, ABC Saus Sambal, Kraft Singles , Sari Roti Roti Tawar (2). Dinner: Sosis Solo, Tahu Goreng, Tempe Goreng, Ikan Bandeng Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Yakult Yakult. more...
|
|
 Comments
isian di roti nya apa aja itu?
11 Jul 20 by member: dicky zulfan
|
Keju slice, sosis ayam, telur, tomat, timun
11 Jul 20 by member: adynug
|
telur nya di goreng pake apa kak
11 Jul 20 by member: dicky zulfan
|
Engga digoreng kak, kebetulan ceplok pake teflon anti lengket
11 Jul 20 by member: adynug
|
|
|