cenfang's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
1170 kcal Fat: 22.32g | Prot: 66.77g | Carbs: 184.81g.   Breakfast:  Honey, Herbalife F1 Nutritional Shake Mix, Apples, Carrots, Tomatoes,  Lemon. Lunch: Ubi Jalar (Manis),  Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled),  Indonesian Chili Sauce, Gloria Abon Ayam. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Regal Marie, Roma Biskuit Kelapa,  Fried Chicken Breast No Coating (Skin Not Eaten). more...

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