anatcasta's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
90.6 kg Lost so far: 18.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1192 kcal Fat: 42.69g | Prot: 56.64g | Carbs: 130.92g.   Breakfast: Casino Bio Galettes de Riz Nappées de Chocolat au Lait. Lunch:  Huile d'Olive,  Vinaigre (Cidre),  Mozzarella,  Tomates Cerises, Fleury Michon Allumettes de Jambon,  Salade Verte. Dinner: Hoegaarden Hoegaarden Rosé, Auchan Bio Huile d'olive,  Poivrons Rouges Doux, Marque Repère Chapelure Fine,  Tomates,  Aubergine, Jean Rozé La Viande Hachée 5%, Hoegaarden Hoegaarden Rosé, Bjorg Bouillon Cube Légumes, Ducros Curry Poudre,  Oignons,  Carottes. more...
Losing 2.1 kg a Week

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anatcasta's Weight History


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