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1398 kcal
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Fat: 62.68g | Prot: 76.17g | Carbs: 140.65g.
Breakfast: Cabai Merah atau Rawit, Daun Bawang, ABC Kecap Manis, B.J. Bawang Merah Goreng, Sosis Daging Sapi, Telur Dadar, Lada Hitam, Garam, Quaker Instant Oatmeal, Apel. Lunch: Cabai Merah atau Rawit, Ikan Tongkol Goreng, Tempe Goreng, Kecambah, Tumis Buncis, Bawang Putih, Bawang Merah, Telur, Nasi Putih. Dinner: Nasi Putih, Tumis Buncis, Tempe Goreng, Ikan Tongkol Goreng. Snacks/Other: Roma Biskuit Kelapa. more...
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1698 kcal
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Exercise:
Fitness Training (Workout) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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diahramadhani's Weight History
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