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Gevolg van meer kh dan gewoonlijk gisterenavond maar VOORAL ongeveer elke spier in m’n lichaam die stijf is na dat HIIT bootcamp van gisteren 😅👵🏻
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59.4 kg
Lost so far: 5.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 96.81g | Prot: 71.50g | Carbs: 31.60g.
Lunch: Delhaize Jonge Sla , Delhaize Datterino, Delhaize Mix Gouda & Cheddar, Delhaize Varkens- en Kalfsgehakt Gekruid, Suntat Hot Peppers, Groene Paprika, Bosui of Lenteui, Avocado, Zure Room. Dinner: Colruyt Bleu d'auvergne, Holland & Barrett Xanthaangom, Gedroogde Zonnebloempitten, Gedroogde Hele Sesamzaadjes, Chiazaad, Pompoenpitten, Herta Ontbijtspek, Ziz Gruyère, Ei. Snacks/Other: Clearspring Organic Peanut Butter Smooth, Fulfil Chocolate Salted Caramel NETTO, Chokay Almond Cinnamon, Lily's Semi Sweet Baking Chips, Pecannoten, Walnoten, Geroosterde Gezouten Pinda's, Ei. more...
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Gaining 7 kg a Week
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bolleke333's Weight History
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