Weigh In record (no journal entry) for 09 July 2020
|
64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 62.11g | Prot: 82.87g | Carbs: 147.33g.
Breakfast: Banane, Magnum Mini Almond. Lunch: Blanc de Poulet, Florette Radis, Bonduelle Carottes Râpées au Citron de Sicile, Salade Verte. Dinner: Carrefour Salade Mexicaine au Thon, Carrefour Yaourt Nature, Roquette (Rocket). Snacks/Other: Paul Pain Au Chocolat. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
séssé jumelle's Weight History
|