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All goof
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97.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 126.07g | Prot: 101.33g | Carbs: 19.86g.
Breakfast: Olive Oil , Boiled Egg. Lunch: Red Cabbage, Avocado, Beef Steak, Olive Oil . Dinner: Spinach. Snacks/Other: Snaps Dark Chocolate (Keto), Nescafe nescafe, Butter, Whipped Heavy Cream (Unsweetened). more...
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Losing 0.7 kg a Week
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rami kobari's Weight History
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