Weigh In record (no journal entry) for 09 July 2020
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79.2 kg
Lost so far: 2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 72.95g | Prot: 111.82g | Carbs: 175.16g.
Breakfast: Salakis Tzatziki, Oboy O'boy Portion, Bravo Smoothie , Couscous (Cooked) , ICA Chorizo, Arla Mellanmjölk 1,5%. Dinner: Coffee with Milk, Plivit Blandad Sallad , Salakis Tzatziki, Peka Kryddig Kulpotatis , Scan Grillskiva. Snacks/Other: Dalblads Swebar Marängsviss, Monster Energy Ultra, Valio Laktosfri Mellanmjölk 1,5%, Rydbergs Potatissallad Creme Fraiche, Kronfågel Kycklingfilé, Canderel Cankao, Friggs Ekologiska Majskakor, Njie Freeno Mango Orange, Dalblads Swebar Toffee Less Sugar. more...
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steady weight
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dashdrop's Weight History
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