dudaribeiro2901's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
2165 kcal Fat: 75.89g | Prot: 103.90g | Carbs: 278.42g.   Breakfast: Mamão Papaia, Suco de Laranja Natural, Queijo Brie, Sadia Presunto Cozido Magro, Pão Francês. Lunch: Bolinho de Arroz, Kibe Assado, Arroz Branco (Cozido). Dinner: Crepioca. Snacks/Other: Mel, Banana, Iogurte Natural, Granola. more...
2438 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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dudaribeiro2901's Weight History


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