Weigh In record (no journal entry) for 09 July 2020
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61 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 15.90g | Prot: 31.01g | Carbs: 71.50g.
Dinner: Ikan Layang, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Mangga, Bakwan, Tropicana Slim Milk Tea. more...
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Losing 4.7 kg a Week
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aidahdian171's Weight History
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