wal.ter's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
1056 kcal Fat: 28.25g | Prot: 34.40g | Carbs: 177.59g.   Breakfast:  Yoghurt,  Muesli. Lunch: Prei,  Zoete Rode Paprika,  Ajuin,  Wortelen,  Olijfolie,  Ei. Dinner:  Tomaten,  Komkommer, Saladinettes Geraspte Wortelen,  Wortelen, Boni Smeltkaas Light, Marc Payot Toastbrood. Snacks/Other:  Nectarines, AH Kersen,  Chips,  Banaan,  Kiwi. more...
2550 kcal Exercise: Running - 10/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

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Comments 
lekker!  
09 Jul 20 by member: MXangel
Ja maar bleef wel nog met n klein hongertje zitten 😃 
10 Jul 20 by member: wal.ter
Oei das minder. Volgende keer wat extra groentjes ofzo? 
10 Jul 20 by member: MXangel
Ja 😃😃 
10 Jul 20 by member: wal.ter

     
 

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