Weigh In record (no journal entry) for 09 July 2020
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51.4 kg
Lost so far: 8.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 47.21g | Prot: 57.88g | Carbs: 45.27g.
Breakfast: Nutiva Семена Чиа, Яичница. Lunch: Цикорий, Белебеевский Сыр Белебеевский. Dinner: Ого Отруби Пшеничные, Вологодское Лето Кефир 1%. more...
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Losing 0.2 kg a Week
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