Weigh In record (no journal entry) for 09 July 2020
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 68.19g | Prot: 158.85g | Carbs: 297.46g.
Breakfast: Zeytinyağı, Efsane Baldo Pirinç, Tavuk Göğsü (Derisi Yenmeden), Lor Peyniri, Zeytinyağı, Muz, Yulaf, Yumurta. more...
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steady weight
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