Watik Joya's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
80 kg Lost so far: 1.6 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
622 kcal Fat: 41.03g | Prot: 32.34g | Carbs: 26.35g.   Breakfast:  Wortel, Kopi Luwak White Koffie,  Keju Cheddar, Telur Rebus Lunak. more...
Losing 5.6 kg a Week

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Watik Joya's Weight History


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